>>9985939Been lifting 3 days a week for about a month now, it's helping a bit but I still need to figure out cardio stuff which is why I asked
>>9985941I've always like the idea of a rowing machine or even a bike thingy. Maybe I'll save up to get one. Pushing my legs and stuff like that without having to go outside is very interesting to me. Don't have to worry about traffic or other people and I can listen to my music.
>>9985942Already incorporate my stairs into my exercising, a machine for it sounds even better
Thanks friends, I hope to one day be as fit as my wife Nene. And never again become like the men featured in op's pic.
