>>88358437as a veteran night shift worker doing it for over 10 years in different jobs, once you accustom your body to a schedule the bad effects of working at night disappear, maybe the insomnia stays but mostly because you got things to do that keep you awake at hours you should be sleeping for your night shift.
it also helps to supplement some vitamin D3 due to lack of sun exposure.
I now work in the morning hours, but i do miss the quiet of night shifts.
yeah i am the chumb who got the promotion 