>>50534791We don't digest fiber and it blocks our absorption of nutrients.
All the vitamins are on meat.
Anti-oxidant is a lie based on distorted facts. Anti-Oxidants are for the plants not let things that eat them absorb the plants nutrients.
Sugar is addictive like cocaine and more than 100g per day can damage our body, frutose being the worst one.
None of you should have replied to me. Fuck.