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My advice to streaming if you want to make quality content is as follows:
Stream for 10 minutes to an hour. If you feel like streaming more that's okay then stream more. Jus keep everything tidy by having shorter more navigating friendly VODs.
Instead of streaming for 4 hours try instead streaming 1 hour four times in a row with breaks in between. No offense, but nobody absolutely needs to watch the entirety of your brb screen.
Keep it short sweet, and tidy.
Anyways that's my advice as a 0view.