>>49103628From one weak back anon to another, GWS, get yourself the best chair you can afford if you sit regularly, and do as much core strengthening exercise and lower body stretching as you can. I know that stretching out my glutes (haha, ass) actually alleviated a serious amount of pain for me. Good luck to you.
>>49095091>Style Roulettehttps://files.catbox.moe/ceuq6x.pnghttps://files.catbox.moe/fctxxo.pnghttps://files.catbox.moe/sdb33m.png