>>87068654The best thing you can do for yourself is keep enjoying vtubers and believe the good in them. Yes, they are people, and yes, they may have negative things about them, but that's every human being on the planet, what counts is that their good outweights their bad and you enjoy their company.
Also as a general recommendation, maybe take a day or two off every few weeks to do something not vtuber related: Watch a movie, play a game, go out to eat somewhere. Even just that will help you feel better adjusted about it and have you in the right mindset.