>>20882329i don't eat garbage, i don't drink fizzy shit, i drink a lot of water, i leave the house to get some fresh air sometimes, when it's spring/summer i go ride a bike basically every day, i don't use the phone before bed, i have decent air flow in my room, i dust and tidy my desk and vacuum the floor and rug every 3-4 days
and i don't work like at all. i wanted to say i don't overwork myself, but the truth is i don't work period
and i still have a headache more often than i don't have a headache. I just assume it's my default state at this point
human body just does this shit sometimes, nothing you can do