>>80186237>>80186483I know that feeling all too well. It does sound like a combination of brainworms and not being around the right people as
>>80188323 said. In my case it took me a few years to realize its just in my head and the realization helped a lot. Have you considered therapy? If youre able to work through the anxiety and mental stuff that may cause you to think this you may be able to rationalize those thoughts it should help with those feelings. However there's not one solution that works for everyone you need to figure whats causing you think that way to be able to work on it.