>>80258054I highly suggest just sitting down and having a long think with yourself on why you think you're like this. Stuff like "was my mother distant?" or "did I experience some abuse in school?" can lead into reasoning about what to do to get around or away from it
grain of salt advice I know, I'm a Mercyposter (autistic), this is how I learned to manage my own diagnosed BPD, therapy never really helped me other than as a starting point.If you don't know where to start, seriously consider scheduling a few sessions with a therapist, same advice as before. Look for psycho-analysts instead of CBT (Cognitive Behavioral Therapy, not Cock+Ball Torture) or Dialectical therapy because you're still in the rationalization and processing of said information phase, action comes next (CBT therapists tend to start with action, because their patients are 99% "I'm sad uguuu" women and DT do the "just talk it out" as their entire schtick).
Hope this helps, I'll stop shitting up the thread with text walls now. Kouhai in 4 hours 15 minutes.
