>>44064312Yes it’s why I can gymbud sometimes two times a day, catch streams, post here, do chores and still work nightshift! Do you have the same problem where getting a wrench thrown in your system can be overwhelming sometimes? Like you get super-focused and do things perfectly in a specific way and someone else tells you to do it another way or asks you to do something else and it throws you off?
>>44064427It’s what’s helped me to learn to overcome the issue. The first step and ruminating is always the problem, your mind is your worst enemy, right up until you actually start working. The reason is because the thing stressing you out is something you care about, your brain just wires it into a fear response that produces anxiety, unlike neurotypical people.
