>>46935235When you start, do not go too ham, unless you have previous experience.
Realize that 2 months is not nearly enough time to reach an ideal body shape (if you're committed, you will see physical differences though.)
Building muscle/weight lifting is just as important as a caloric deficit for losing weight.
Yes, cutting sugar is 1000% fastest way to cut calories.
Cardio is optional, but recommended. Seriously, trying to lose weight through cardio alone is a fool's errand.
Good luck!
