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An idea:
Maybe learning how to ride a bicycle is very important and it can cause a major shift like the butterfly effect.
She has to do this with every similar topic in her life she is avoiding that is a result of her own "slowpoke" like mind state.
That should cause some ripple effect.
In general every fear she and topic she avoided until now should be faced.
You're gonna ride that bicycle!
Steins Gate gave me the idea to break the level 1 script of my life, which later turned out to be a part of the level 3 script...
What an unexpected situation of receiving the help that was meant for others and getting a chance to return it.
As for the way to create a memory you don't have to physically experience it.
Imagine a future memory with happy emotions and a strong focus on the emotions for a few minutes every day before going to sleep until the desired effect happens.
She should focus on the image of a person with that Slowpoke aura reaching her through magical events that change him to be more proactive and an extremely lucky unexpected meeting.
But she can also imagine a memory happening later where they are already reunited.
