>>42356213There is a saying on /fit/ which is only take lifting advice from people which are bigger than you. Similarly why would someone ever take advice on curing depression from a therapist who is themselves totally fucked in the head? When you look into the lives of people in the psychiatric field, and what their twitters are like, and so on, it is clear they are not mentally well and don't lead healthy lives, so why would you expect them to be capable of improving yours? Would you trust dentistry if all orthodontist's teeth were rotted or missing?
The self help meme may be a meme but it's certainly better than joining the cult of those who refuse to help themselves.
