>>46664212>how do i stop being coom brainedFind hobbies to entertain your time with, and more importantly start doing your fucking house chores every day, as often as possible.
Coombrain stems from depression and drifting from your life, so you have to anchor yourself in duties and goals to rein yourself in back into a productive state of mind.
If you just get up and wash your dishes and fold your clothes right now, and you start doing that every day you'll develop discipline.
Once you can take care of yourself(showering, shaving, trimming your nails, etc) and your surroundings(cleaning your room, sweeping and mopping your floors, taking out you garbage, washing your dishes) then you will no longer feel the need to coom so often, as you'll have things to take care of.
From there you can start setting goals for yourself such as working out, saving money, studying and looking for more work opportunities.
Just don't give up, start doing things now and train your discipline. Then start being more outgoing and talking to people.
Now; in the most severe case in which you are socially stunted, that you see women just as means to have sexual release then try to see women in a more healthy way, rather than just immediately thinking about sex, try to get to know them as a person and be friends with them. You don't have to fuck every woman you meet unlike some people will have you think, incels generally believe that if you are texting a woman you're guaranteed to fuck her. This isn't the case.