Alright, I didn't quickly, but I promised (kinda). I'm not at my full here since it wasn't with the pillow (I'll buy it soon). But just to prove that I did it.
I'm still taking zinc and the new magnesium I said a month or two ago, but I have to retake exercises, since I was working a side job.https://files.catbox.moe/vrfmr3.jpg>>68668182I'll start when I order the pillow, or tomorrow
Apologies if I haven't improved. 