>>48527795>>48527845Lift heavier. If you're recovering 40-60 seconds, you're not really pushing yourself.
The idea is catch your breath, but not get back to a resting heart rate. I don't believe 1 minute is enough recovery.
>>48529009Finish what you started. It's annoying when the ideas for something else comes when you have a project, but being disciplined is healthier than having a bunch of scattered scenes
