>>97116918I disagree on your definition of lifestyle change. Actual treatment and improvement of those deep issues you can't deadlift yourself out of is fundamentally a lifestyle change as well, just a more profound one. To get better, you need to essentially learn how to live life entirely differently, on a deep, reflexive and bodily, level.
>>97116986The specializing physician in the dogshit, lacking-in-resources public healthcare system that someone like Kuu is going to end up going to for her checkup is not going to use the ICD-11 to consider her depression symptoms, but is instead most likely to use the Beck Depression Inventory, whose questions themselves are unsuited for tracking depression in anyone with other disorders, or even long-term depression for that matter. It provides exactly the same kind of scoring as the HDRS, and is exactly as unreliable.
