>>102144618I like zoning out with mindless cardio, it's almost meditative. Other than that, Bicep curls do scratch that ego flex spot a little, but mostly I just rotate the various machines in the gym and try to hit every muscle group somewhat.
I hate anything that involves the knees too much, so squats are out of the picture.
>>102145082Oh shit, I wanna get into this - though I need to strengthen my wrists to tolerate pushups, even past the normal overload of being fat
