>>22409581. Don't use imageboards. I don't anymore but I slipped today. It's been like half a year. Part of this is that it's stupid to argue with anonymous people on the internet. You gain nothing tangible even if you win. Don't use social media in general. I never did but it's just as bad as imageboards I imagine
2. Don't play much video games. I also don't
3. Watching 30 anime per season is not a point of pride and you'll forget most anyway. Pick up a few. Or none
4. Lift. It takes 6 hours or so a week to be built better than 90% of the soys you see. You'll start to cringe at their twig arms and legs. This is time limited because if you wait too long your progress will be slower
5. Go to college or if you already are, focus on it (and not on a useless degree). Try to make this something you have a genuine passion for because wasting 8 hours a day on something you don't like isn't fun
6. Get a hobby that's productive, not consuming
7. Don't just consume content mindlessly, e. g. scrolling through video feeds curated by da algorithm. Chimps can do this.
8. If you can't do any of the above because you lack self control, just keep trying or force yourself. It's not so hard to control an internet addiction, for instance. Just unplug the modem/take out the sim and lock it away for a few hours
Bonus that I haven't achieved so can't help you with:
Get a gf because dual incomes are hax. So is having someone to take care of the house when you have literally no time to
Sorry if that isn't much. But it's what I've learned
