>>40907783>Cooking the meat denatures the proteins which have to be renatured in your body. Eating the meat raw actually is a lot healthier for you because the meat loses a lot of nutrients during the renaturing process.Depending what you mean, you are grossly misrepresenting either grossly misrepresenting the process, or you are outright spouting woo woo bullshit.
There are proteins that you cannot utilize in the form you ingest them, and your stomach literally denatures them so that you can.
>meat loses a lot of nutrients during the renaturing processThis is the most incorrect part of what you wrote. I love raw meat, I just think you shouldn't oversimplify and mislead people with some shit you read on a dudebro diet blog.