>>42745033I believe he does to a point. His videos/streams where he discusses medical terms/conditions seem legit, he gives tons of practical advice which is (mostly) backed by science some of them have been pretty useful for me, and he fully acknowledges the fact that any change in your life takes time even if you watch all his streams and/or use his (easily pirateable) products.
My issue with him is that he sometimes tries too hard to integrate everything with hindu spirituality with his excuse always being "hindu spirituality has figured this out thousands of years ago, Freud and Jung just rediscovered it and repackaged it as psychology and modern science is still playing catch up". Members of his community called him out on veering dangerously close to pseudo-scientific territory (specifically Ayurveda), so he recently toned it down a notch.
The "not-therapy"/interviews are of questionable value to those he does them to, but sometimes they're interesting to listen to like that one time he interviewed an outspoken hardcore Trump supporter because a lib streamer, whom the Trump supporter was bullying, asked him to.