>>6309258Fitness is a great example because it it almost assuredly non-optional, and the rewards you reap are always visible and comprehensible. It's the closest thing to linear leveling up in games. Everyone should be doing it to some extend, and the general improvement it brings is often positive in all aspects for everyone.
>>6309558But life isn't that easy, tako. Of course, you have to aim for something first, have a goal, since doing random reps get you nowhere. However, once you've found something you like, getting the training in, the basics in, will always be hard and be a chore. Ina has gotten here not because she only do reps for fun, she has also spoken about the more uninteresting parts during lessons that she had to take.
To gain depth in anything you need discipline to go through the tough bits, otherwise you would just drop once it gets hard and will be unable to pursue anything deeper
