>>64327188Try this, it usually helps for me. Head to your local library. Find and research books about outdoor activities. Specifically survival guides and tips for camping or wilderness activities that will increase your chances of survival. You can look it up online, but physically traveling will get you into a different mindset. This is a gestalt technique to reconnect yourself with nature btw. Seeing people who are reading or studying also is a peripheral tie that can make you feel connected to society and feel less of anomie or despair. After you've done that, go outside and actually try them. It doesn't have to be that, but even meditating outside can be beneficial for your mental health.
> touch grassIt's much more nuanced than that.
People commit suicide for 4 main reasons
1. Egoistic: Resulting from weak social integration.
2. Altruistic: Driven by excessive social integration.
3. Anomic: Linked to societal disruption or instability.
4. Fatalistic: Stemming from oppressive social conditions.
OP figure out which of these most likely fits your current situation. Work on dialectical behavior therapy to identify your needs and your goals accordingly. Don't give up on your self.
