>>84330507I'm sorry KFP :(
In 2021 I got the smell/taste covid and I didn't have It back fully until 2023. Even now things are different but I'm used to them and my brain is convinced that things are the way they should be.
I recommend what Mumei said and start aromatizing your foods heavily to train your senses back.
High amounts of herbals, high amounts of garlic, onion, ginger, very strong flavors. That helped me a lot.
Also, take this time to eat the spiciest food you can think of. Extra hot Indian curry, Thai food, Mexican food, for some reason spice also goes away with covid but the intensity of the flavor gives a little bit of sensation.
Most importantly is just not to forget to eat. I lost my appetite for days at a time and I ended up losing 40 lbs in a year.
