>>85840437NTA, but generally it’s just being unable to do things. Which sounds fucking stupid! But your brain doesn’t produce enough dopamine for you to follow through. Since the dopamine release you get from doing something is outweighed by the current dopamine you have from continuing with whatever activity you’re using to procrastinate(willingly or unwillingly)…you just keep procrastinating.
This problem is why people with ADHD do stuff last minute, because the dopamine release from not missing deadlines entirely and failing finally becomes bigger than the dopamine release from whatever you’re using to procrastinate. Some balance on that razor edge and go “see I’m fine you just need to apply yourself” without ever realizing that feeling that way with simple tasks is NOT FUCKING NORMAL.