>>97211925You're literally in your prime. First of all - visit a doctor and get an xray of your spine. If it's normal - hit the gym and lift. If you've got lumbar scoliosis or something like that - hit the physiotherapist and hit the gym.
>>97211932It pisses me off.
"Oh, my back hurts, maybe a massage will help?"
"Maybe it hurts because you weight 150kg and your only activity during the day is walking 500m to our clinic?"
"No, it hurts because I have thick bones and genetics"
