>>8101626it's a shot in the dark but your body chemistry can be the reason:
- either you're used to certain level of dopamine in your system all the time, and when your body adapts to the new normal, things that usually bring you reward don't work anymore. if that's the case, you'll need to divert to things which require more hard work to bring delayed reward, or simply cut back on your usual self-pleasure routine, whether it's food, music, gaming, or whatever.
- you had a good yesterday, your body chemicals are returning to normal now, so you can't help but feel like shit.
- you're dependent on sugar, coffee .. etc, and it's time for your next fix.
- you could also be bored because every day feels the same, and need a new rabbit hole or a hobby that puts you back on track so you never run out of things to do. i'd start with /diy/ if you're into it.