>>7167558can't claim to know what you are going through, but there are some universals that may help you.
1. you are your worst enemy and your best friend.
consider meditation, it may help you appreciate and in time control your emotional states. do it as part of a daily routine, to anchor your mind and spirit.
2. it's about other people.
try to do good deeds for others, strangers not family or friends, volunteer your time and energy to benefit those who have less in some regards - that may help heal/fix you. This will channel your energy and thoughts outside your own mind. may help you connect with other people and find a "extended family" where you belong and will be accepted.