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I posted a while ago in this kind of thread. Here I am again. My ex said that she doesn't love me anymore. Since then I'm having anxiety problems. Last time I posted I said that everything is awful, now in going to therapy and things still feel awful, I've been having this chest pain and tightness for the last two days. I was diagnosed with general anxiety and depression. Today is my birthday ex and I've been lying in bed all the day. This feeling isn't going away and it's starting to make me feel like shit and desperate. My mind isn't helping me, I'm nervous about everything and have a constante fear. I just want to have some quietness and be comfy with myself. At least I'm not having anxiety attacks almost every day.
