>>6619024I have friends in my head and it's been that way since I have had memories. Life was rough growing up for me with an abusive father and a mother who used me as an object to fill her insecurities. I tried 3 times and I'm still here, of course I was a kid and I didn't know how to but... how I got through my fourth depressive episode was by sheer will and hoping that I will deserve death and not beg for it. Two months later after 8 months of moderate to severe depression, And without an attempt. I consider it a personal victory.
Walks or exercise in the sun help, so does doing stuff with consistency. I don't know how much socializing would help since I'm a loner and any amount of intimate socializing I did set me two steps back. I moved out and away from the cause of my stress, my parents, and now I hope to never see that monster, depression, again. Try figuring out what causes stress in your life and then start with what is the most immediate.
>>6619036also this guy is a liar,
You are NOT okay if you are suffering from depression.
Everything will NOT be okay, you have to make it right your self.
and "Just hang in there" is a poor choice of words.
