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To anyone stressing about their future or current lifestyle, you're doing it wrong, and I am no exception. The mind is a wonderful thing, but it can work against you in many ways. In the words of Alan watts, your thoughts can be mere noise of the mind, pointless and wandering. I find myself lying in bed thinking about a dumb thing I said to a girl, or the mistake I made at work, nothing positive, try to think of my thoughts as the faint sound of traffic going by that I'm completely unaware of the majority of the time, it's there, I can hear it if I want, but if I don't, it simply fades into the back of my consciousness, and apply that knowledge to my thoughts, they're merely rain on a window pane, wind whipping by my door, the faint ticking of the living room clock... over thinking is my ultimate downfall concerning my quality of life. I don't believe I'm alone in this. Try this method, it is no cure all, but I find it helps. I hope it does for you anon.
