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Oldfag here. Dad, too. Feeling foolish and frustrated is pretty normal after a bad breakup. Especially when you were the one putting in all the work. You paint an image in your mind of how things COULD be, only to have that fantasy interrupted by the reality of your erstwhile partner's personality.
Wallow in it for a while. Enjoy the misery of making mix tapes/playlists. Just soak in it.
Eventually, you'll start realizing how lucky you are NOT to be saddled with someone where you have to keep your dick IN it or your hand OVER it to know where it is.
Everyone has their own kind of crazy. You just have to find someone whose brand of crazy you can live with. And it's pretty clear HER brand of crazy isn't something any man should have to deal with. Given time, you'll see that, too.
