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You know what telekinesis is, right? If you dont, its basically the power to move/freeze objects in place with your mind. Its the kind of shit super heros and shit do. Fun fact of the day: its fucking real. Another fun fact: you do that shit on a daily basis.
I was sitting on the edge of my bed a while back when I was first starting to work out, it was something like 3am and I was fighting with myself over if I wanted to work out that night. Did I? fuck no I didnt. I sat there for something like ten minutes, just sat still and stared off in to space while I tried to convince myself to work out. I threw every fucking excuse I could think of at myself. "I'm tired" "I'm hungry" "I'll work out in the morning instead" "I'm a loser" "I'm a failure" "Im weak anyways" "Fuck it, lets just go to bed", and then it hit me. This bullshit train of thought had totally frozen me on the edge of my bed. But heres the thing, It would have been so god damn easy and immediate to just roll over in bed. Effortless. Why? Because I wouldnt think about it. "oh, I'm tired" and pomf, I'm in bed, its automatic, no conscious thought required to move.