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It's been closer to 8 months since my girlfriend of 7 years dumped me. I'm trying to move past it, but I can't seem to get over it entirely. I've made huge steps to move on (Moving to another state, following my dream career, etc.), but she's still haunting me. I made sure I have no contact with her and no way to torture myself, but my memories won't give up. I get matches on Tinder and Bumble and all that shallow BS, but it just doesn't feel fulfilling. Today wasn't my best day, I let self-pity win and shut myself in. Is it okay to be this messed up by it still?