>>7370531Going back to diet, your hormones control a lot about you and hormones like insulin, ghrelin and leptin, testosterone and estrogen, and the rest of that shit, all work together to help balance you. I'm just going to touch on Testosterone and Estrogen and psuedo-estrogens. Not having a balance in those two hormones that aligns with your birth sex really messes with your mental and physical health. You can boost or lower both through diet and activities. Boosting estrogen is easy as onions and most dairy products will contain psuedo-estrogens and estrogen, respectively. Plastic products containing BPA and foods with BHA act as psuedo-estrogens as well. High estrogen counts in men will turn them, over time, gay and make them fat in the butt, thighs and breasts as well as cause other feminine features and behaviors. Yes, being gay is a choice... kinda of. The Truth is always harder to believe than simple lies. Boosting Testosterone is also easy, a high carb, High protein diet will do as will intense physical labor such as heavy weight lifting or if your a man, not masturbating. High Testosterone, you can also think of it as hyper masculinity, is also attributed to rage, hyper competitive nature and dominance. Raging lesbian is a thing and s,-o.y boys raging is a thing as well.
Trash in = trash out, is quite literal.