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Almost 30. Quit drugs recently as a lifelong fiend and suffering pretty bad with the dopamine rebound. Food, masturbation don't feel good. Tried gaming again.. can't games for more than 10-20 minutes.
I cook fresh meals for 20-30 minutes most of the week - it's beautiful how it takes my mind off everything. But then it's done and take a few bites I can't enjoy it much. I'm just glad my family enjoys it and have them eat something healthy instead of the cancerous slop in the supermarkets.
I found working out is the closest thing to getting high. Instant endorphine rush, no emotional comedown, no shame. Calisthenics is the shit. But I can't do it 8 hours everyday, so I'm always looking for that "something". If anyone can share what helped them in drug abuse recovery, I'd love to hear. Thanks
