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People often say that when you're at your lowest, or you've achieved nothing, there's nowhere to go but up; while this is technically true, I think saying things like this often disregards the learned fear and aversion to progress. I and so many others are here because they have things, internal and external, that are tying them down, and the longer they do the worse it gets. It's not as simple as a fresh start. Not that this is an excuse to remain at the bottom.