>>7396045small steps can strangely help a lot in numb situations, a thing i do to keep myself a bit jolted from day to day is to take 1 risk a day, doesn't always present itself but when it does, do it i reckon
>>7396051are there things keeping you too busy to talk to that girl or your mate? if there isn't, maybe if you could force yourself to arrange a weekly day to hang with the friend, also do you still like her?