>>7427748I'm probably older than all of you and I am finally getting my shit together. Largely due to time restricted eating improving the quality of my sleep. I no longer struggle to get the rest I need. I wish I had done this years ago. I finally have energy, at least enough energy to deal with day to day things. I struggled for so long just to get by and now I finally have the energy I need. Walked 4 miles today and I actually feel good. I'm not exhausted.
For once, there is a glimmer of hope that the rest of my life might not suck.
