>>1151120adhdfag here
this doesn't work for everyone but try to create a timetable where you plan out every hour of your day. whether it's working through a youtube playlist of tutorials or working on a small project, put it in the schedule.
i thought it wouldn't work on me because i get bored/distracted easily and i have a problem with discipline, which is why i had to force myself through it. it's kind of exhausting because it feels like schoolwork but i promise you'll feel better at the end of the day
