>>1452874Why can't you walk around the block? Walking is easy exercise and helps maintain a minimum strength in your back and legs. If all you do is sit around, then your body becomes physically weaker and that adds to your problems in the long run including the lack of both physical and mental energy. Walking around the block also stimulates your mind as you see different things while you walk.
You didn't say that you cannot walk or are physically unable to move from one location to another. I'm not saying you need to do pushups or sit ups. Walking is a very natural thing for the human body. You are not in a wheelchair.