Quoted By:
Electric Blanket on the bed. Electric Throw for sitting in the comfy chair. Yes to all the previous posts about multiple layers. Also, if you are sleepy when you go to bed, but are unable to drop into sleep < 15 minutes, you might be too cold. Warm up in the bathtub. A shower won't do the job. Learn to have a small flow of only hot water keep the temperature of the bath up.