for the last few years I've been skinny fat
not unhealthy but not fit
but recently I started taking a new medicine that had the side effect of me gaining 25 lbs in a month, so Im not taking that anymore
I'm still in the "healthy weight" range but I think that this is a good excuse to try and get fit
could anyone point me in the right direction as to what to look for?
What do I search on google? Is there a kind of doctor I can talk to?