Does it depend of the specific form of dimentia? If so, what are the differences? What steps can people take in their lives to maintain peak mental acuity for all their living days? I know things like living conciously instead of passively, getting adequate physical activity and regularly engaging and pushing your brain’s capabilities are key, but I feel like they aren’t necessary everything

Basically just share any information you have on the topic, surface level or esoteric. Please and thanks

https://youtu.be/E27RHHL7BLc?si=HaEiF5lBhVe6rqRC