>>1546253Hey fren, I have social anxiety. And anxiety driving. I like these healing crystals on amazon and nicotine gum. The crystals especially the amethyst just feel cool, there's soft and rough edges that you can fidget with and take your mind off things. Low dose nicotine in the form of a gum has almost no downsides and if you don't like it, you spit it out. That's been a huge boost for me especially driving in construction with narrow lanes, bad weather, bad drivers or going over bridges esp at night time.
I'm assuming you have fixed your SVT permanently and are dealing with psychological symptoms now, if not please get that fixed.
Hope this helps.
