>>859477>eighth of your day>3 hoursHow?
2 minutes to brush, one minute to and from bathroom + opening a tube, applying paste, opening the door, spacing out, etc.
1 minute to rinse + 1 min.
5 minutes to floss + 1 min.
11 minutes x 3 = 33 minutes a day. I can probably reduce it if I start doing stuff faster and running to and from the bathroom.
I didn't brush my teeth for a couple years, have one cavity, and two are starting to form, right molars have small brown spots on them. Trying to slow this shit down while looking for a good dentist.
>>859480Not gonna swallow, but why is it bad to keep mouthwash in your mouth? Mine doesn't have alcohol.