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Trying to start working out but there's millions of different workouts for what seems like an infinite amount of muscle groups, plus I'm at home with no equipment.
I don't expect fuckin mike tyson to make me a specialized workout plan in the thread but do any /fit/izens got any advice for choosing workouts to do?
I don't expect fuckin mike tyson to make me a specialized workout plan in the thread but do any /fit/izens got any advice for choosing workouts to do?