/wsr/ - Worksafe Requests » Thread #990760

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Anonymous Tue 16 Mar 2021 15:05:45 No.990760 View View Reply Original Report

Quoted By:

How do I become fit and masculine at home with no equipment, both physically and mentally?

Anonymous

Anonymous Tue 16 Mar 2021 15:28:36 No.990774 Report

Quoted By: >>990786

Read both of these.
>thefitness.wiki
>Models: attracting women through honesty.

The first is a guide on how to get fit. Search for the recommended bodyweight routine. Pay special attention to the cico section.

The second is a a book on getting women. You're not in for that. Read chapter 4. It's about what it takes to be a mentally healthy person. It gives you a great goal list.
>Inb4 leddit
/fit/ resources suck
>Inb4 /r9k/
The book worked for me.

Anonymous

Anonymous Tue 16 Mar 2021 15:47:45 No.990786 Report

Quoted By: >>990793

>>990774
Thanks. That fitness resource is exactly what I'm looking for.

As for the book, is there an ISBN or author? I can't find it on lib gen

Anonymous

Anonymous Tue 16 Mar 2021 15:57:17 No.990793 Report

Quoted By: >>990811

>>990786
https://3lib.net/book/1254880/1d3345

Anonymous

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Anonymous Tue 16 Mar 2021 16:36:01 No.990811 Report

Quoted By:

>>990793
Thanks Anon
You're a true man

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