>>14734429Sorry I'll be eating fries with tomatoes
I will put the cereals on hold
>>14734449Yeah the amount of sugar in soft drinks is astonishing
I'm still recovering after that, I've been drinkin sodas for a long time, when I gave up I felt so damn bad for the first 2 weeks like my body had no energy at all. Even today I still have the need for sugar and I eat sweets to subsidize it although not as bad as sodas and I'm not eating that much either
But with tthat I easily lost 4-5 kg without even noticing
My main problem now is my chaotic eating like I'm not eating 3 meals a day like a normal human being
