>>10904749You need to stop cold turkey, OP. Most importantly, you need to turn to Jesus Christ and ask for forgiveness. Don't think to yourself "well, okay, I've been doing well. I can afford one cheat day." No.
There's a reason God wants us to fast and a reason God gave us the 10 commandments.
What you're experiencing are the natural consequences of sin. We always go deeper into it. It turns parts of our life ugly.
You need to start fasting with other things too, in addition to abstaining from porn. Just to get your brain used to rejecting something you desire.
Try pick a day consistently every week to go the whole day not eating meat, like the Christians do on Friday. Or maybe don't use Twitter at all on a certain day of the week, and every time you think about eating meat or going on Twitter, you reflect on God and how training to deny yourself something you want will help you in your fight with sin.
It mentally prepares you. Quitting addiction isn't easy when we've denied ourselves nothing our whole lives.
I'll be praying for you OP.